Living Cheap in Thailand as a Retired Expat

Thailand has long been a popular destination for retirees seeking a warm and welcoming place to spend their golden years. With its rich culture, delicious cuisine, and laid-back atmosphere, it’s no wonder that many expats choose to call Thailand home after retirement. And the best part? Living in Thailand as a retired expat can be remarkably affordable.

Housing

One of the biggest expenses for any retiree is housing, but in Thailand, you can find comfortable and spacious accommodations at a fraction of the cost you’d pay back home. A one-bedroom apartment in a popular expat area like Chiang Mai or Hua Hin can start as low as $200 per month. That’s less than half the price of a similar apartment in many Western cities.

Food

Eating out is an integral part of Thai culture, and you’ll find that even at local markets and street stalls, meals are incredibly affordable. A delicious plate of pad thai or green curry can cost as little as $1.50. And if you’re looking to cook for yourself, a kilogram of rice costs around 20 baht (about 65 cents), while a dozen eggs will set you back just 30 baht (around $1).

Transportation

Getting around Thailand is also very affordable. A songthaew (red truck) ride, which can take you anywhere in town, costs around 20-50 baht (around 65 cents to $2). If you prefer a more traditional mode of transport, a tuk-tuk ride will set you back around 100-150 baht ($3.30-$5).

Healthcare

One concern many retirees have is access to quality healthcare. Thailand has a well-regarded public healthcare system, and many hospitals offer international-standard care at a fraction of the cost found in Western countries. For example, a doctor’s consultation can start as low as 200 baht ($6.50), while a hospital stay can be as little as $20 per night.

Other Expenses

Other living expenses in Thailand are also remarkably affordable. A movie ticket will set you back around 100-150 baht ($3.30-$5), and a pint of beer at a local pub can cost as little as 120 baht ($4). Even activities like yoga classes, gym memberships, and language lessons are often priced lower than in Western countries.

Tips for Living Cheap in Thailand

  • Eat at local markets or street stalls instead of restaurants to save money.
  • Use public transportation, such as songthaews or buses, instead of taxis or tuk-tuks.
  • Consider sharing a house with other expats or renting a room in a shared home to split costs.
  • Take advantage of the many free or low-cost cultural activities and events available in Thailand’s cities.
  • Learn some basic Thai phrases to help you navigate everyday life and potentially get better prices at local shops and markets.